Calories in Sashimi Ikura salmon roe

169Calories
How many calories should you eat?
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Nutrition Facts Sashimi Ikura salmon roe

Amount Per 59.15 g
Calories 169 Kcal (708 kJ)
Calories from fat 38.03 Kcal
% Daily Value*
Total Fat 4.23g 7%
Potassium 1041.46mg 22%
Total Carbs 25.35g 8%
Sugars 14.79g 59%
Dietary Fiber 12.68g 51%
Protein 4.23g 8%
Vitamin C 193.9mg 323%
Vitamin A 0.4mg 14%
Iron 1.1mg 6%
Calcium 105.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 59.15 g
  • Cal: 8.5 %
  • Fat: 6.5 %
  • Carb: 8.5 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (23.7%)
  • Protein (10.5%)
Sashimi Ikura salmon roe Good and Bad Points
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