Calories in Sashimi Ikura salmon roe

Serving size

106Calories

All Sashimi Products Nutrition

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How many calories should you eat?

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Amount Per 37 g
Calories	105.71 Kcal (443 kJ)
Calories from fat	23.79 Kcal
		% Daily Value*
Total Fat	2.64g	4%
Potassium	651.46mg	14%
Total Carbs	15.86g	5%
Sugars	9.25g	37%
Dietary Fiber	7.93g	32%
Protein	2.64g	5%
Vitamin C	121.3mg	202%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	66.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

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% RDI of Main Nutrition Facts

of RDI* (106 calories) 37 g

Cal: 5.3 %
Fat: 4.1 %
Carb: 5.3 %
Prot: 5.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (26.2%)
Protein (11.7%)

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