Calories in Sashimi Ikura salmon roe

63Calories
How many calories should you eat?
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Nutrition Facts Sashimi Ikura salmon roe

Amount Per 22.2 g
Calories 63.43 Kcal (266 kJ)
Calories from fat 14.27 Kcal
% Daily Value*
Total Fat 1.59g 2%
Potassium 390.88mg 8%
Total Carbs 9.51g 3%
Sugars 5.55g 22%
Dietary Fiber 4.76g 19%
Protein 1.59g 3%
Vitamin C 72.8mg 121%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 39.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 22.2 g
  • Cal: 3.2 %
  • Fat: 2.4 %
  • Carb: 3.2 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Sashimi Ikura salmon roe Good and Bad Points
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