Calories in Sashimi Ikura salmon roe

Serving size

80Calories

All Sashimi Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	80 Kcal (335 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Potassium	493mg	10%
Total Carbs	12g	4%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	2g	4%
Vitamin C	91.8mg	153%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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9 mins

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9 mins

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 3.1 %
Carb: 4 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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