Calories in Benton Iced gingerbread cookies

130Calories
How many calories should you eat?
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Nutrition Facts Benton Iced gingerbread cookies

Amount Per 4 cookies
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 115mg 5%
Total Carbs 23g 8%
Sugars 10g 40%
Protein 1g 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 29 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (27.3%)
  • Protein (3%)
Benton Iced gingerbread cookies Good and Bad Points
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