Calories in Aldi Iceberg lettuce

20Calories
How many calories should you eat?
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Nutrition Facts Aldi Iceberg lettuce

Amount Per 1 head
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 10g 3%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 6.6mg 220%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 240 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
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