Calories in Usda Hyacinth-beans, immature seeds

46Calories

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Nutrition Facts Usda Hyacinth-beans, immature seeds

Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.09g 0%
Sodium 2mg 0%
Potassium 252mg 5%
Total Carbs 9.19g 3%
Sugars 4.08g 16%
Dietary Fiber 3.3g 13%
Protein 2.1g 4%
Vitamin C 12.9mg 22%
Iron 0.7mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 0.3 %
  • Carb: 3.1 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Protein (18.2%)
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