Calories in Usda Drumstick leaves, cooked, boiled, drained, without salt

60Calories

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Nutrition Facts Usda Drumstick leaves, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 8.37 Kcal
% Daily Value*
Total Fat 0.93g 1%
Saturated Fat 0.15g 1%
Sodium 9mg 0%
Potassium 344mg 7%
Total Carbs 11.15g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5.27g 11%
Vitamin C 31mg 52%
Vitamin A 0.4mg 12%
Iron 2.3mg 13%
Calcium 151mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 100 g
  • Cal: 3 %
  • Fat: 1.4 %
  • Carb: 3.7 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (12.3%)
  • Protein (27.4%)
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