Amount Per 100 g | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 20g | 40% | |
Vitamin C | 16.8mg | 28% | |
Vitamin A | 5mg | 167% | |
Iron | 6.3mg | 35% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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