Calories in Diet to Go Hungarian turkey - 1600

Serving size

467Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	467 Kcal (1955 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	12mg	4%
Sodium	522mg	22%
Total Carbs	90g	30%
Dietary Fiber	10g	40%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 467 calories

Let's Burn 467 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (467 calories) 240 g

Cal: 23.4 %
Fat: 10.8 %
Carb: 30 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Fat (12.7%)
Protein (14.5%)

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Diet to Go Hungarian turkey - 1600 Good and Bad Points

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