Calories in Zee Humus

Serving size

150Calories

All Zee Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup cooked
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	200mg	8%
Potassium	290mg	6%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (150 calories) 130 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (29.4%)
Protein (18.3%)

Food With Similar Nutrition To Zee Humus

Buitoni All Natural Linguine
(1 1/4 cups):
Calories 250, Total Fat 1.5, Total Carbs 46, Protein 0

Cal 250, Fat 1.5, Carbs 46, Prot 0

Brand: Buitoni
Buitoni All Natural Four Cheese Ravioli
(1 1/4 cup):
Calories 340, Total Fat 12, Total Carbs 42, Protein 15

Cal 340, Fat 12, Carbs 42, Prot 15

Brand: Buitoni
El Monterey All natural shredded steak and cheese burrito
(1 burrito):
Calories 280, Total Fat 9, Total Carbs 38, Protein 14

Cal 280, Fat 9, Carbs 38, Prot 14

Brand: El Monterey
Buitoni All Natural Whole Wheat Four Cheese Ravioli
(1 1/4 cups):
Calories 330, Total Fat 12, Total Carbs 40, Protein 15

Cal 330, Fat 12, Carbs 40, Prot 15

Brand: Buitoni
Huxtable's All natural whole grain vegetable lasagna
(1 cup):
Calories 280, Total Fat 10, Total Carbs 35, Protein 14

Cal 280, Fat 10, Carbs 35, Prot 14

Brand: Huxtable's
Heinz Breakfast all day with baked beans
(1 pack):
Calories 463, Total Fat 16.1, Total Carbs 52.4, Protein 20.1

Cal 463, Fat 16.1, Carbs 52.4, Prot 20.1

Brand: Heinz
Lean Cuisine Honestly good lemongrass salmon all natural
(1 serving):
Calories 320, Total Fat 9, Total Carbs 41, Protein 18

Cal 320, Fat 9, Carbs 41, Prot 18

Brand: Lean Cuisine
Heinz All day breakfast
(395 g):
Calories 450, Total Fat 15, Total Carbs 52, Protein 20

Cal 450, Fat 15, Carbs 52, Prot 20

Brand: Heinz
Old Home All natural vanilla yogurt
(1 cup):
Calories 240, Total Fat 7, Total Carbs 33, Protein 11

Cal 240, Fat 7, Carbs 33, Prot 11

Brand: Old Home
Tasty Bite Madras lentils all natural vegetarian
(5 oz):
Calories 150, Total Fat 6, Total Carbs 18, Protein 7

Cal 150, Fat 6, Carbs 18, Prot 7

Brand: Tasty Bite
Ethnic Gourmet Palak paneer - all natural - revised
(311 g):
Calories 350, Total Fat 14, Total Carbs 43, Protein 15

Cal 350, Fat 14, Carbs 43, Prot 15

Brand: Ethnic Gourmet
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey
Kashi Company All natural roasted garlic chicken farfelle
(269 g):
Calories 280, Total Fat 9, Total Carbs 39, Protein 15

Cal 280, Fat 9, Carbs 39, Prot 15

Brand: Kashi Company
El Monterey All natural chicken monterey jack chimichanga
(1 unit):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey
El Monterey All natural chicken and monterey jack cheese chimichangas
(1 chimichanga):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey

Zee Humus Good and Bad Points

Add your comment

User Reviews of humus

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Zee Humus

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!