Calories in Togos Hummus sandwich large

Serving size

1170Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1170 Kcal (4899 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	7g	35%
Cholesterol	10mg	3%
Sodium	1560mg	65%
Total Carbs	156g	52%
Sugars	15g	60%
Dietary Fiber	8g	32%
Protein	41g	82%
Vitamin C	21mg	35%
Vitamin A	3mg	100%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 32, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1170 calories

Let's Burn 1170 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1170 calories) 565 g

Cal: 58.5 %
Fat: 69.2 %
Carb: 52 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (33.9%)
Protein (13.7%)

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Togos Hummus sandwich large Good and Bad Points

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