Calories in Tilda Hr sgrj n

506Calories
How many calories should you eat?
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Nutrition Facts Tilda Hr sgrj n

Amount Per 160 g
Calories 506 Kcal (2119 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 117mg 39%
Potassium 278mg 6%
Total Carbs 42g 14%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 61g 122%
Vitamin C 18mg 30%
Iron 3.1mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (506 calories) 160 g
  • Cal: 25.3 %
  • Fat: 23.1 %
  • Carb: 14 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (24.7%)
  • Protein (44.6%)
Tilda Hr sgrj n Good and Bad Points
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