Calories in La Bou House salad large

366Calories
How many calories should you eat?
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Nutrition Facts La Bou House salad large

Amount Per 10 oz
Calories 366 Kcal (1532 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Potassium 689mg 15%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 21g 84%
Protein 28g 56%
Vitamin C 1.8mg 3%
Iron 11.7mg 65%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 284 g
  • Cal: 18.3 %
  • Fat: 35.4 %
  • Carb: 13 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (43.6%)
  • Protein (23.6%)
La Bou House salad large Good and Bad Points
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