Calories in BJ House salad (dressing not included), small (approx. fat and protein)

100Calories
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Nutrition Facts BJ House salad (dressing not included), small (approx. fat and protein)

Amount Per 1 salad
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 125mg 5%
Total Carbs 13g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14.8 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (27.3%)
  • Protein (20.2%)
BJ House salad (dressing not included), small (approx. fat and protein) Good and Bad Points
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