Calories in Teds Montana House salad

87Calories
How many calories should you eat?
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Nutrition Facts Teds Montana House salad

Amount Per 1 serving
Calories 87 Kcal (364 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 1.6g 8%
Cholesterol 64mg 21%
Sodium 208.5mg 9%
Total Carbs 7g 2%
Sugars 1.1g 4%
Dietary Fiber 2.3g 9%
Protein 4.7g 9%
Vitamin C 39.6mg 66%
Vitamin A 91.8mg 3060%
Iron 0.2mg 1%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 4.9 g
  • Cal: 4.4 %
  • Fat: 7.5 %
  • Carb: 2.3 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (48.4%)
  • Protein (21.5%)
Teds Montana House salad Good and Bad Points
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