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hotzi jalapeno & cheese sausage roll (back by popular demand)

Hotzi jalapeno & cheese sausage roll (back by popular demand) Calories

Calories in QuikTrip Hotzi jalapeno & cheese sausage roll (back by popular demand)

Serving size

450Calories

Full QuikTrip Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 roll
Calories	450 Kcal (1884 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	1320mg	55%
Total Carbs	32g	11%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 156 g

Cal: 22.5 %
Fat: 43.1 %
Carb: 10.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (55.8%)
Protein (15.9%)

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QuikTrip Hotzi jalapeno & cheese sausage roll (back by popular demand) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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