Calories in Hill Country Fare Hot wheat cereal

923Calories
How many calories should you eat?
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Nutrition Facts Hill Country Fare Hot wheat cereal

Amount Per 1 cup prepared
Calories 923 Kcal (3864 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 14g 70%
Cholesterol 210mg 70%
Total Carbs 41g 14%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 50g 100%
Vitamin C 11.4mg 19%
Vitamin A 2.8mg 93%
Iron 4.9mg 27%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (923 calories) 237 g
  • Cal: 46.2 %
  • Fat: 70.8 %
  • Carb: 13.7 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (53.2%)
  • Protein (25.7%)
Hill Country Fare Hot wheat cereal Good and Bad Points
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