Calories in Wild Oats Hot stuff apple raspberry

221Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Hot stuff apple raspberry

Amount Per 40 g
Calories 221 Kcal (925 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Potassium 243mg 5%
Total Carbs 31g 10%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 40 g
  • Cal: 11.1 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (36%)
  • Protein (8.9%)
Wild Oats Hot stuff apple raspberry Good and Bad Points
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