Calories in Spam Hot spicy

711Calories
How many calories should you eat?
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Nutrition Facts Spam Hot spicy

Amount Per 2 oz
Calories 711 Kcal (2977 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Potassium 337mg 7%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 130g 260%
Vitamin C 6.6mg 11%
Iron 3.2mg 18%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (711 calories) 56 g
  • Cal: 35.6 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 260 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (9.4%)
  • Protein (77.5%)
Spam Hot spicy Good and Bad Points
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