Calories in Barcel Hot nuts fuego

Serving size

271Calories

All Barcel Products Nutrition

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How many calories should you eat?

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Amount Per 50 g
Calories	271 Kcal (1135 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	742mg	31%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	2.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 50 g

Cal: 13.6 %
Fat: 26.2 %
Carb: 7.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (56.9%)
Protein (10.4%)

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Barcel Hot nuts fuego Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Barcel Hot nuts fuego

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