Calories in Generic Hopping john (black-eyed peas and rice)

221Calories

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Nutrition Facts Generic Hopping john (black-eyed peas and rice)

Amount Per 118.3 g
Calories 221.22 Kcal (926 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 16%
Saturated Fat 3.86g 19%
Cholesterol 10.65mg 4%
Sodium 445.99mg 19%
Potassium 164.44mg 3%
Total Carbs 25.28g 8%
Sugars 1.76g 7%
Dietary Fiber 3.31g 13%
Protein 5.77g 12%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 118.3 g
  • Cal: 11.1 %
  • Fat: 16.4 %
  • Carb: 8.4 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (44.4%)
  • Protein (10.8%)
Generic Hopping john (black-eyed peas and rice) Good and Bad Points
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