Hopping john (black-eyed peas and rice) Calories

Calories in Generic Hopping john (black-eyed peas and rice)

Serving size

187Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	187 Kcal (783 kJ)
Calories from fat	81.27 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Saturated Fat	3.26g	16%
Cholesterol	9mg	3%
Sodium	377mg	16%
Potassium	139mg	3%
Total Carbs	21.37g	7%
Sugars	1.49g	6%
Dietary Fiber	2.8g	11%
Protein	4.88g	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

Let's Burn 187 Calories!

41 mins

Swimming, treading water, moderate effort
20 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (187 calories) 100 g

Cal: 9.4 %
Fat: 13.9 %
Carb: 7.1 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (43.8%)
Protein (10.8%)

Food With Similar Nutrition To Generic Hopping john (black-eyed peas and rice)

Breyers Rocky road bar all natural light
(3 fl oz):
Calories 180, Total Fat 9, Total Carbs 23, Protein 4

Cal 180, Fat 9, Carbs 23, Prot 4

Brand: Breyers
Breyers Vanilla and almond bar all natural light
(3 fl oz):
Calories 170, Total Fat 9, Total Carbs 21, Protein 4

Cal 170, Fat 9, Carbs 21, Prot 4

Brand: Breyers
Iceland All day breakfast pan fry
(100 g):
Calories 189, Total Fat 10, Total Carbs 20, Protein 5

Cal 189, Fat 10, Carbs 20, Prot 5

Brand: Iceland
Great Value Homestyle vanilla ice cream all natural
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Great Value
Don Lee Farms Veggie patties made with all fresh vegetables
(1 veggie patty):
Calories 160, Total Fat 8, Total Carbs 19, Protein 5

Cal 160, Fat 8, Carbs 19, Prot 5

Brand: Don Lee Farms
Haagen Dazs Vanilla bean all natural ice cream (5 ingredients)
(1/2 cup):
Calories 210, Total Fat 11, Total Carbs 23, Protein 5

Cal 210, Fat 11, Carbs 23, Prot 5

Brand: Haagen Dazs

Generic Hopping john (black-eyed peas and rice) Good and Bad Points

Add your comment

User Reviews of hopping john (black-eyed peas and rice)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!