Calories in Einstein Bros. Honey whole wheat thin bagel, turkey bacon, cheddar, egg whites

316Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Honey whole wheat thin bagel, turkey bacon, cheddar, egg whites

Amount Per 1 bagel
Calories 316 Kcal (1323 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 787mg 33%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 14.8 g
  • Cal: 15.8 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (34.4%)
  • Protein (19.8%)
Einstein Bros. Honey whole wheat thin bagel, turkey bacon, cheddar, egg whites Good and Bad Points
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