Calories in Einstein Bros. Egg bagel with reduced fat cream cheese and lox

461Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Egg bagel with reduced fat cream cheese and lox

Amount Per 1 whole bagel
Calories 461 Kcal (1930 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 43mg 14%
Sodium 893mg 37%
Total Carbs 56g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 14.8 g
  • Cal: 23.1 %
  • Fat: 26.2 %
  • Carb: 18.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (32.9%)
  • Protein (18.9%)
Einstein Bros. Egg bagel with reduced fat cream cheese and lox Good and Bad Points
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