Calories in Sprouts Farmers Market Honey wheat kaiser rolls

Serving size

1844Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	1844 Kcal (7720 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	56g	280%
Cholesterol	240mg	80%
Total Carbs	118g	39%
Sugars	32g	128%
Dietary Fiber	16g	64%
Protein	121g	242%
Vitamin A	12.8mg	427%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.3, PointsPlus: 45, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1844 calories

Let's Burn 1844 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

92%

of RDI* (1844 calories) 240 g

Cal: 92.2 %
Fat: 133.8 %
Carb: 39.3 %
Prot: 242 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.1%)
Fat (45%)
Protein (27.8%)

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Sprouts Farmers Market Honey wheat kaiser rolls Good and Bad Points

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10 Healthier Alternatives

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