Calories in Yours Truly Restaurants Honey wheat dinner roll

Serving size

106Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	106 Kcal (444 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Sodium	216mg	9%
Total Carbs	21.8g	7%
Protein	3.7g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

Let's Burn 106 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 1.2 %
Carb: 7.3 %
Prot: 7.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (8%)
Protein (14.2%)

Food With Similar Nutrition To Yours Truly Restaurants Honey wheat dinner roll

Kozy Shack All natural pudding chocolate
(1 cup):
Calories 110, Total Fat 1, Total Carbs 20, Protein 4

Cal 110, Fat 1, Carbs 20, Prot 4

Brand: Kozy Shack
Freshdirect Chocolate pudding all natural kozy shack
(1 snack cup):
Calories 110, Total Fat 1, Total Carbs 20, Protein 4

Cal 110, Fat 1, Carbs 20, Prot 4

Brand: Freshdirect
Subway Dannon all natural strawberry yogurt
(1 container):
Calories 110, Total Fat 1, Total Carbs 20, Protein 5

Cal 110, Fat 1, Carbs 20, Prot 5

Brand: Subway
Kellogg's All-bran cereal with milk
(1/2 cup):
Calories 120, Total Fat 1, Total Carbs 23, Protein 4

Cal 120, Fat 1, Carbs 23, Prot 4

Brand: Kellogg's
Barilla Tagliatelle all'uovo
(1 cup):
Calories 225, Total Fat 2, Total Carbs 43, Protein 9

Cal 225, Fat 2, Carbs 43, Prot 9

Brand: Barilla
Annie Chuns, Inc All natural asian cuisine soup bowl hot & sour
(1/2 bowl):
Calories 140, Total Fat 1, Total Carbs 28, Protein 4

Cal 140, Fat 1, Carbs 28, Prot 4

Brand: Annie Chuns, Inc

Yours Truly Restaurants Honey wheat dinner roll Good and Bad Points

Add your comment

User Reviews of honey wheat dinner roll

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Yours Truly Restaurants Honey wheat dinner roll

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!