Calories in Sunrich Naturals Honey roasted sunflower seeds

Serving size

446Calories

All Sunrich Naturals Products Nutrition

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How many calories should you eat?

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Amount Per 78.08 g
Calories	446.17 Kcal (1868 kJ)
Calories from fat	351.36 Kcal
		% Daily Value*
Total Fat	39.04g	60%
Saturated Fat	2.79g	14%
Sodium	153.37mg	6%
Total Carbs	22.31g	7%
Sugars	11.15g	45%
Dietary Fiber	5.58g	22%
Protein	13.94g	28%
Iron	3mg	17%
Calcium	55.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 446 calories

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% RDI of Main Nutrition Facts

22%

of RDI* (446 calories) 78.08 g

Cal: 22.3 %
Fat: 60.1 %
Carb: 7.4 %
Prot: 27.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.8%)
Fat (70.9%)
Protein (11.3%)

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