Calories in Cooking Light Honey-roasted acorn squash

186Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Honey-roasted acorn squash

Amount Per 2 squash slices
Calories 186 Kcal (779 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 157mg 7%
Total Carbs 38g 13%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 480 g
  • Cal: 9.3 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (22%)
  • Protein (3.9%)
Cooking Light Honey-roasted acorn squash Good and Bad Points
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