Calories in Southern Living Honey oatmeal wheat bread

359Calories
How many calories should you eat?
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Nutrition Facts Southern Living Honey oatmeal wheat bread

Amount Per 2 slices
Calories 359 Kcal (1503 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Potassium 967mg 21%
Total Carbs 61g 20%
Sugars 35g 140%
Dietary Fiber 10g 40%
Protein 16g 32%
Vitamin C 13.8mg 23%
Vitamin A 31.6mg 1053%
Iron 5mg 28%
Calcium 590mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 480 g
  • Cal: 18 %
  • Fat: 13.8 %
  • Carb: 20.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (20.8%)
  • Protein (16.5%)
Southern Living Honey oatmeal wheat bread Good and Bad Points
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