Calories in Malt-o-meal Honey oat blenders sweetened corn wheat flakes with almonds

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Malt-o-meal Honey oat blenders sweetened corn wheat flakes with almonds

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 150mg 6%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
Malt-o-meal Honey oat blenders sweetened corn wheat flakes with almonds Good and Bad Points
Add your comment
User Reviews of honey oat blenders sweetened corn wheat flakes with almonds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top