Calories in Malt-o-meal Blueberry muffin tops

130Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Blueberry muffin tops

Amount Per 0.75 cup
Calories 130 Kcal (544 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 140mg 6%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 5.4 %
  • Carb: 8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (26.5%)
  • Protein (2.9%)
Malt-o-meal Blueberry muffin tops Good and Bad Points
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