Calories in Malt-o-meal Honey oat blenders sweetened corn wheat flakes
113Calories
Amount Per 1 oz | |||
Calories | 113.4 Kcal (475 kJ) | ||
Calories from fat | 12.76 Kcal | ||
% Daily Value* | |||
Total Fat | 1.42g | 2% | |
---|---|---|---|
Sodium | 141.75mg | 6% | |
Total Carbs | 23.63g | 8% | |
Sugars | 5.67g | 23% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 1.89g | 4% | |
Vitamin C | 5.7mg | 9% | |
Vitamin A | 1.9mg | 63% | |
Iron | 8.5mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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