Calories in Honey Bunches of Oats Honey bunches of oats with almonds

130Calories
How many calories should you eat?
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Nutrition Facts Honey Bunches of Oats Honey bunches of oats with almonds

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 170mg 7%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 32 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (19.4%)
  • Protein (8.6%)
Honey Bunches of Oats Honey bunches of oats with almonds Good and Bad Points
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