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honey bunches of oats greek honey crunch combining 2 unique granolas, real greek yogurt and plenty of whole grain goodness

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honey bunches of oats greek honey crunch combining 2 unique granolas, real greek yogurt and plenty of whole grain goodness Honey Bunches of Oats Nutrition info

Calories in Honey Bunches of Oats Honey bunches of oats greek honey crunch combining 2 unique granolas, real greek yogurt and plenty of whole grain goodness

Serving size

230Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	230 Kcal (963 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1g	5%
Sodium	160mg	7%
Total Carbs	47g	16%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin A	0.6mg	20%
Iron	12mg	67%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 58 g

Cal: 11.5 %
Fat: 5.4 %
Carb: 15.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (14.8%)
Protein (8.2%)

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Honey Bunches of Oats Honey bunches of oats greek honey crunch combining 2 unique granolas, real greek yogurt and plenty of whole grain goodness Good and Bad Points

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