Calories in Sparkpeople.com Honey balsamic chicken

173Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Honey balsamic chicken

Amount Per 4 oz
Calories 173 Kcal (724 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Sodium 368mg 15%
Total Carbs 10g 3%
Sugars 10g 40%
Protein 26g 52%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 113 g
  • Cal: 8.7 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (15.8%)
  • Protein (60.8%)
Sparkpeople.com Honey balsamic chicken Good and Bad Points
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