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Calories in Great Value Spread homestyle pimento
90Calories
| Amount Per 1 oz | |||
| Calories | 90 Kcal (377 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 15mg | 5% | |
| Sodium | 350mg | 15% | |
| Potassium | 35mg | 1% | |
| Total Carbs | 3g | 1% | |
| Protein | 3g | 6% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 80mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 25% of daily saturated fat!
Bad! More 25% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. -
Salty! Has over 15% of the daily sodium max
The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
For medical reasons many people should not exceed 1500mg of sodium.
Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
Are these reasons enough to cut the sodium intake? No doubt! -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Has EDTA, on FDA's toxicity watchlist
Ethylenediaminetetraacetic acid (EDTA) is a chemical added to certain foods and beverages to keep their color and flavor.
EDTA is known as a persistent organic pollutant. It resists degradation from biological, chemical, and photolytic processes.
It may irritate the skin or cause skin rash and even asthma.
It is is generally recognized as safe by FDA, but is on it's list of food additives to be studied for toxicity.
Allergens
Lactose Allergy, Milk Allergy, Soy Allergy, Corn Allergy, Eggs Allergy
Spread homestyle pimento Ingredients
Pimento Pasteurized Process Cheese Food (American Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Water, Skim Milk Cheese For Manufacturing (Cultured Skim Milk, Salt, Enzymes), Sodium Citrate, Whey, Pimentos, Salt, Lactic Acid, Sorbic Acid (Preservative), Artificial Color), Salad Dressing (Water, Soybean Oil, Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Mustard Flour, Xanthan Gum, Calcium Disodium Edta), Pimentos, Red Bell Peppers, Sugar, Citric Acid, Sodium Benzoate and Sorbic Acid (Preservatives).
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% RDI of Main Nutrition Facts
5%
of RDI* (90 calories) 28.35 g
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Cal: 4.5 %
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Fat: 12.3 %
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Carb: 1 %
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Prot: 6 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (12.5%)
- Fat (75%)
- Protein (12.5%)
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