Calories in White Castle Homestyle onion rings (sack)

Serving size

750Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	750 Kcal (3140 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	6g	30%
Sodium	860mg	36%
Total Carbs	91g	30%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 178 g

Cal: 37.5 %
Fat: 60 %
Carb: 30.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (47%)
Protein (4.3%)

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