Calories in Wendys Homestyle chicken fillet regular
235Calories
Amount Per 1 fillet | |||
Calories | 235 Kcal (984 kJ) | ||
Calories from fat | 87.3 Kcal | ||
% Daily Value* | |||
Total Fat | 9.7g | 15% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 29mg | 10% | |
Sodium | 542mg | 23% | |
Total Carbs | 23.9g | 8% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 1.7g | 7% | |
Protein | 12.6g | 25% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.2mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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