Calories in Publix Homestyle beef pot roast with season gravy

230Calories
How many calories should you eat?
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Nutrition Facts Publix Homestyle beef pot roast with season gravy

Amount Per 5 oz
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 24g 48%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 142 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 1 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (53.8%)
  • Protein (41%)
Publix Homestyle beef pot roast with season gravy Good and Bad Points
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