Calories in South Beach Diet Homemade veggie egg muffins
100Calories
Amount Per 1 muffin | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 156mg | 52% | |
Sodium | 86mg | 4% | |
Total Carbs | 3g | 1% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 14g | 28% | |
Vitamin C | 22.2mg | 37% | |
Vitamin A | 2.6mg | 87% | |
Iron | 0.9mg | 5% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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