Calories in Cooking Light Homemade - vegetarian meatless brown rice stuffed peppers

344Calories
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Nutrition Facts Cooking Light Homemade - vegetarian meatless brown rice stuffed peppers

Amount Per 2 pepper halves
Calories 344 Kcal (1440 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 557mg 23%
Total Carbs 59g 20%
Dietary Fiber 6g 24%
Protein 16g 32%
Iron 6.5mg 36%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 480 g
  • Cal: 17.2 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (13%)
  • Protein (18.6%)
Cooking Light Homemade - vegetarian meatless brown rice stuffed peppers Good and Bad Points
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