Calories in Ryans Homemade vegetable soup

420Calories
How many calories should you eat?
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Nutrition Facts Ryans Homemade vegetable soup

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 849mg 35%
Potassium 1447mg 31%
Total Carbs 84g 28%
Sugars 22g 88%
Dietary Fiber 16g 64%
Protein 17g 34%
Vitamin C 111.6mg 186%
Vitamin A 38mg 1267%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 3.1 %
  • Carb: 28 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (4.3%)
  • Protein (16.1%)
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