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homemade sweetie traybake

Calories in Sophie Homemade sweetie traybake

Serving size

373Calories

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How many calories should you eat?

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Amount Per 1 square
Calories	373 Kcal (1562 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Total Carbs	45g	15%
Sugars	20g	80%
Dietary Fiber	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 373 calories

Let's Burn 373 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (373 calories) 240 g

Cal: 18.7 %
Fat: 30.8 %
Carb: 15 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (50%)

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