Calories in Bobs Red Mill Homemade soy protein shake (in water) flavored with 1/3tsp of cocoa and 2tsp sugar (30g of protein)
232Calories
Amount Per 59.15 g | |||
Calories | 232.05 Kcal (972 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 567.23mg | 24% | |
Total Carbs | 13.65g | 5% | |
Sugars | 12.13g | 49% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 45.5g | 91% | |
Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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