Amount Per 1 cup cooked | |||
Calories | 171 Kcal (716 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Total Carbs | 33g | 11% | |
Dietary Fiber | 6g | 24% | |
Protein | 6g | 12% | |
Vitamin C | 19.8mg | 33% | |
Iron | 2mg | 11% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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