Calories in The Rock Homemade dirt pudding

389Calories
How many calories should you eat?
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Nutrition Facts The Rock Homemade dirt pudding

Amount Per 1 bowl
Calories 389 Kcal (1629 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 12g 60%
Cholesterol 24mg 8%
Sodium 383mg 16%
Total Carbs 43g 14%
Sugars 35g 140%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 2.2mg 73%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 240 g
  • Cal: 19.5 %
  • Fat: 36.9 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (53.5%)
  • Protein (4%)
The Rock Homemade dirt pudding Good and Bad Points
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