Calories in Sharwoods Hoi sin plum sauce

Serving size

137Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	137 Kcal (574 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	13mg	4%
Potassium	76mg	2%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	8g	32%
Protein	10g	20%
Vitamin C	9mg	15%
Vitamin A	8.4mg	280%
Iron	2.7mg	15%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

Let's Burn 137 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (137 calories) 100 g

Cal: 6.9 %
Fat: 9.2 %
Carb: 6.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (31.8%)
Protein (23.5%)

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Sharwoods Hoi sin plum sauce Good and Bad Points

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