Calories in Tropical Smoothie Cafe Hoagie roll, half

Serving size

97Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	97 Kcal (406 kJ)
Calories from fat	7.2 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Sodium	195mg	8%
Total Carbs	19g	6%
Dietary Fiber	0.5g	2%
Protein	3.5g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 97 calories

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21 mins

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11 mins

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11 mins

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27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (97 calories) 100 g

Cal: 4.9 %
Fat: 1.2 %
Carb: 6.3 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.2%)
Fat (8.9%)
Protein (15.8%)

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