Calories in Sau Tao Ho fan (beef soup flavoured)

Serving size

298Calories

All Sau Tao Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 75 g
Calories	298 Kcal (1248 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	11mg	4%
Sodium	363mg	15%
Total Carbs	48g	16%
Sugars	2g	8%
Protein	6g	12%
Iron	0.2mg	1%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 75 g

Cal: 14.9 %
Fat: 13.8 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (27.3%)
Protein (8.1%)

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